Gjithnj\u00eb kam menduar q\u00eb nj\u00eb er\u00ebz n\u00eb form\u00ebn e bukur t\u00eb yllit q\u00eb mban emrin Anason, ishte p\u00ebrb\u00ebr\u00ebsi kryesor i Uzos Greke ose Absinthit Francez. N\u00eb t\u00eb gjitha gjuh\u00ebt q\u00eb njoh, kjo er\u00ebz mban emrin e Anis\u00ebs, ose ndryshe n\u00eb Shqip\u00ebri e njohin Anason. S\u00eb fundmi zbulova q\u00eb n\u00eb fakt jan\u00eb dy bim\u00eb t\u00eb ndryshme.<\/p>\n
Nj\u00eb prej tyre ka form\u00ebn e nj\u00eb ylli me tet\u00eb cepa me fara t\u00eb qelibart\u00eb dhe quhet Anason. N\u00eb t\u00eb v\u00ebrtet\u00eb b\u00ebhet fjal\u00eb p\u00ebr nj\u00eb frut q\u00eb vjen nga Kina e Jugut ose Vietnami. E dyta \u00ebsht\u00eb Glikanxoja, nj\u00eb bim\u00eb q\u00eb rritet n\u00eb zonat mesdhetare dhe ato t\u00eb Lindjes s\u00eb Mesme, q\u00eb i p\u00ebrket t\u00eb nj\u00ebjt\u00ebs familje botanike si kopra.<\/p>\n
P\u00ebrpos emrit, t\u00eb dy k\u00ebto bim\u00eb ndajn\u00eb shum\u00eb cil\u00ebsi t\u00eb ngjashme. Shija e tyre ka nuanc\u00ebn e mentes dhe jamballit, ndon\u00ebse Anasoni \u00ebsht\u00eb m\u00eb pak i \u00ebmb\u00ebl dhe pikant n\u00eb krahasim me Glikanxon\u00eb. Si Anasoni ashtu edhe Glikanxoja p\u00ebrdoren p\u00ebr tu dh\u00ebn\u00eb arom\u00ebn karakteristike shum\u00eb liker\u00ebve.<\/p>\n
Anasoni p\u00ebrdoret n\u00eb p\u00ebrgatitjen e disa \u00ebmb\u00eblsirave, \u00e7am\u00e7ak\u00ebzit dhe \u00e7ajrave. Shpesh p\u00ebrdoret edhe p\u00ebr marinim, supa dhe disa gatime me peshk sipas recetave Aziatike. Anasoni \u00ebsht\u00eb pjes\u00eb e recet\u00ebs s\u00eb 5 er\u00ebzave q\u00eb vjen nga Kina (1 lug\u00eb me kanell\u00eb, 1 lug\u00eb \u00e7aji me karafil, 1 lug\u00eb \u00e7aji me kop\u00ebr t\u00eb shtypur, 1 lug\u00eb \u00e7aji piper kok\u00ebrr dhe 1 lug\u00eb \u00e7aji me Anason pluhur ) t\u00eb cil\u00ebn mund ta p\u00ebrgatisni edhe vet\u00eb.<\/p>\n
Glikanxoja n\u00eb an\u00ebn tjet\u00ebr p\u00ebrdoret p\u00ebr t\u2019i dh\u00ebn\u00eb shije Sambuk\u00ebs (n\u00eb Itali), Uzos n\u00eb Greqi, Aniset\u00ebs n\u00eb Franc\u00eb, Aguardientes n\u00eb Kolumbi, Absinthit n\u00eb Franc\u00eb dhe shum\u00eb pijeve tradicionale n\u00eb vende t\u00eb ndryshme t\u00eb bot\u00ebs. Glikanxoja p\u00ebrdoret edhe n\u00eb gatimin e kekut, buk\u00ebs, biskotave, bonboneve, \u00e7ajrave, dhe gatimeve t\u00eb ndryshme si\u00e7 \u00ebsht\u00eb \u00e7omleku.<\/p>\n
<\/p>\n
10 vlerat kryesore<\/strong><\/p>\n T\u00eb dyja k\u00ebto er\u00ebza ndajn\u00eb praktikisht t\u00eb nj\u00ebjtat vlera sh\u00ebndet\u00ebsore<\/p>\n 1. Vaji i farave t\u00eb k\u00ebtyre er\u00ebzave \u00ebsht\u00eb p\u00ebrdorur n\u00eb mjek\u00ebsin\u00eb popullore t\u00eb shum\u00eb qytet\u00ebrimeve sepse ndihmon stomakun, ka efekt qet\u00ebsues, p\u00ebrmir\u00ebson tretjen, lufton spazmat, ka efekt stimulues dhe nxit djersitjen.<\/p>\n 2. Farat jan\u00eb nj\u00eb burim i shk\u00eblqyer i kompleksit t\u00eb vitamin\u00ebs B, sidomos B6 e cila rrit nivelet neurokimike n\u00eb tru. K\u00ebto er\u00ebza p\u00ebrmbajn\u00eb gjithashtu sasi t\u00eb konsiderueshme antioksidant\u00ebsh dhe vitamin\u00ebs C dhe A.<\/p>\n 3. Sipas studimeve t\u00eb koh\u00ebve t\u00eb fundit, Anasoni ndihmon n\u00eb parandalimin e tromboz\u00ebs p\u00ebr shkak t\u00eb vajit esencial t\u00eb anetholit.<\/p>\n 4. Farat pikante jan\u00eb burim i r\u00ebnd\u00ebsish\u00ebm i mineraleve si kalciumi, hekuri, bakri, kaliumi, manganic, zinku dhe magnezi. Kaliumi \u00ebsht\u00eb nj\u00eb p\u00ebrb\u00ebr\u00ebs i r\u00ebnd\u00ebsish\u00ebm i qelizave dhe l\u00ebngjeve trupore q\u00eb mban n\u00ebn kontroll rrahjet e zemr\u00ebs dhe tensionin e gjakut.<\/p>\n 5. \u00c7aji i p\u00ebrgatitur nga secila prej farave duhet t\u00eb konsumohet pas \u00e7do vakti p\u00ebr t\u00eb ndihmuar me simptomat e tretjes problematike si\u00e7 jan\u00eb fryrjet, dhimbjet abdominale, konstipacioni etj. K\u00ebto \u00e7ajra aktivizojn\u00eb enzimat e metabolizmit. Ato munden t\u00eb p\u00ebrdoren edhe nga f\u00ebmij\u00ebt p\u00ebr t\u2019i qet\u00ebsuar nga dhimbjet e barkut.<\/p>\n 6. Pankreasi \u00ebsht\u00eb nj\u00eb organ i r\u00ebnd\u00ebsish\u00ebm p\u00ebr t\u00eb mbajtur n\u00ebn kontroll insulin\u00ebn dhe disa hormone t\u00eb caktuara. Anasoni e ndihmon anasonin t\u00eb kryej\u00eb detyr\u00ebn e vet.<\/p>\n 7. Vaji esencial i anasonit n\u00eb ve\u00e7anti lufton infeksionet dhe mykun dhe disa probleme t\u00eb zakonta me l\u00ebkur\u00ebn si\u00e7 jan\u00eb infeksionet mykotike t\u00eb shkaktuara nga Candida albicans. Ky infeksion zakonisht prek pjes\u00ebt sip\u00ebrfaq\u00ebsore t\u00eb l\u00ebkur\u00ebs, goj\u00ebs, fytit apo edhe organet gjenitale.<\/p>\n 8. Anasoni p\u00ebrmban nj\u00eb acid t\u00eb ve\u00e7ant\u00eb q\u00eb ka vlera t\u00eb forta kund\u00ebr virozave, sidomos kur bie n\u00eb kontakt me nj\u00eb tjet\u00ebr antioksidant t\u00eb njohur si quercetina. Kombinimi i t\u00eb dy k\u00ebtyre substancave ndihmon n\u00eb parandalimin e gripit.<\/p>\n 9. Anasoni ka efekt qet\u00ebsues dhe ndihmon njer\u00ebzit q\u00eb vuajn\u00eb nga \u00e7rregullimet e gjumit.<\/p>\n 10. Anasoni \u00ebsht\u00eb p\u00ebrdorur prej shekujsh nga n\u00ebnat lehon\u00eb p\u00ebr t\u00eb stimuluar ardhjen e qum\u00ebshtit.<\/p>\n Un\u00eb ju rekomandoj t\u00eb p\u00ebrdorni recet\u00ebn time t\u00eb preferuar dim\u00ebrore: merrni disa gjethe menteje, shtoni nj\u00eb shkop kanelle, nj\u00eb anason, nj\u00eb cop\u00eb limoni, shtoni uj\u00eb t\u00eb nxeht\u00eb dhe nj\u00eb lug\u00eb mjalt\u00eb. Kjo pije do t\u2019ju ngroh\u00eb por do ndihmoj\u00eb me tretjen dhe do t\u2019ju ofroj\u00eb qet\u00ebsim nga simptomat e t\u00eb ftohtit dhe gripit.<\/p>","protected":false},"excerpt":{"rendered":" Gjithnj\u00eb kam menduar q\u00eb nj\u00eb er\u00ebz n\u00eb form\u00ebn e bukur t\u00eb yllit q\u00eb mban emrin Anason, ishte p\u00ebrb\u00ebr\u00ebsi kryesor i Uzos Greke ose Absinthit Francez. N\u00eb t\u00eb gjitha gjuh\u00ebt q\u00eb njoh, kjo er\u00ebz mban emrin e Anis\u00ebs, ose ndryshe n\u00eb Shqip\u00ebri e njohin Anason. S\u00eb fundmi zbulova q\u00eb n\u00eb fakt jan\u00eb dy bim\u00eb t\u00eb ndryshme. […]<\/p>\n","protected":false},"featured_media":1125,"comment_status":"open","ping_status":"closed","template":"","meta":{"_eb_attr":"","ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_joinchat":[]},"product_brand":[],"product_cat":[26],"product_tag":[],"class_list":["post-1124","product","type-product","status-publish","has-post-thumbnail","product_cat-cajra","entry","has-media","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","has-product-nav","col","span_1_of_3","owp-content-center","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"_links":{"self":[{"href":"https:\/\/papaya.al\/en\/wp-json\/wp\/v2\/product\/1124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/papaya.al\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/papaya.al\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/papaya.al\/en\/wp-json\/wp\/v2\/comments?post=1124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/papaya.al\/en\/wp-json\/wp\/v2\/media\/1125"}],"wp:attachment":[{"href":"https:\/\/papaya.al\/en\/wp-json\/wp\/v2\/media?parent=1124"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/papaya.al\/en\/wp-json\/wp\/v2\/product_brand?post=1124"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/papaya.al\/en\/wp-json\/wp\/v2\/product_cat?post=1124"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/papaya.al\/en\/wp-json\/wp\/v2\/product_tag?post=1124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}